Golf Training Sticks Drills

Superspeed golf helps players of all abilities increase their swing speed with short video instruction training protocols.

Golf training sticks drills.

Stick mobility combines joint mobilization strength training and deep fascial stretching to increase athletic performance reduce risk of injury and speed recovery. Improve your golf swing with these golf swing drills from tour sticks. Best way to swing on plane golf tour alignment stick drill. Shop our golf aids to fix your slice or hook and start straightening out your ball today.

Mach 3 is a year round golf speed training protocol. Subscribe to trugolf academy for more vi. Golf mobility improve your game with our golf mobility video training series with pga pro trainer ben shear. Mach 3 training is dynamic and lively.

Our system is used by over 600 tour professionals to help them hit longer drives. The swing plane in basic terms is the circle around the body that the club would ideally swing backwards and forwards on. The program is divided into off season pre season and in season segments. Simply take the stick that is laying across your toes from train track drill above move it closer to the ball so that there is a stick about 1 inch inside the ball and one stick 1 inch outside the ball.

Director of instruction at the trugolf academy jon watts talks you through his top 5 golf drills using a tour stick. Golfers of every age and skill level from beginners to the pros will benefit from using our products combined with these golf drills. Since its inception in september of 2017 mach 3 participants have gained an average of 11 5 mph in driver clubhead speed. Improve your distance with the 1 overspeed training system in golf.

The exclusive goal is clubhead speed. Not these teachers who come with some indoor golf drills that can help improve your swing from your living room. Swing stick to improve clubface and swing path. This will create a narrow path or train track for your club to travel down.